Kickstart your Monday mornings

Imagine that it’s mid morning on Monday – are you raring to go? Focused? On track? Or are you perhaps already struggling to prioritise your to Read more

50 things for 50 years

I was 50 on Friday! Getting older means getting better and we all need to remember that getting older is a privilege that not everyone gets Read more

Are you hiding?

One of the things that I talk to the women I coach is to what extent they are hiding within their own lives. Hiding takes many Read more

My favourite podcasts

I really like podcasts. I have only started really listening to them in the last 18 months or so but they have opened up a whole Read more