Things I like

I have felt a bit overwhelmed this week. I’ve been busy launching and creating my new mini programme, One Small Thing, tackling (or trying to tackle) the household jobs like… Read more

I have finally settled on my words of the year – yes words, plural. I couldn’t get it down to one and actually it feels really right to have these… Read more

I offer an easy way to test out working with me if you are interested in doing so. It’s my 30 minute discovery session and whilst many women do book… Read more

Imagine that it’s mid morning on Monday – are you raring to go? Focused? On track? Or are you perhaps already struggling to prioritise your to do list? Is there… Read more

many of the women that I work with are not taking advantage of the benefits email marketing offers their business, for various reasons – and believe me, I think I… Read more

I was 50 last week and so, in a rush and because I felt that I SHOULD, I wrote a short article of things that I now know to be… Read more

I was 50 on Friday! Getting older means getting better and we all need to remember that getting older is a privilege that not everyone gets to have. Here are… Read more

  When this happens, don’t panic, simply take a step back. Close down the interwebs and open a new document and at the top write this question;   What do… Read more

This is a point of view about pricing, which is a huge topic and one which throws up all the emotions around worth and self value and the like.  … Read more

One of the things that I talk to the women I coach is to what extent they are hiding within their own lives. Hiding takes many forms and is particularly… Read more

I was listening to a podcast recently, where the person being interviewed (who was talking about habit formation) said that the opposite of distraction was not focus as we would… Read more