This is the place for my thoughts on mindset and business growth.
Why not book mark it and come back to it regularly for more inspiration?
So you have a word of the year – now what?
I have finally settled on my words of the year – yes words, plural. I couldn’t get it down to one and actually it feels really right to have these… Read more
Why comfort zones are not comfortable
One of life’s great ironies is that comfort zones are not actually very comfortable. Certainly not for people who are interested in growth and change. But Sarah, you might say,… Read more
Why you might not book my discovery session (and why you should)
I offer an easy way to test out working with me if you are interested in doing so. It’s my 30 minute discovery session and whilst many women do book… Read more
A rookie guide to Substack – my thoughts after 3 months of concerted attention
Substack is for many of us, a relatively new platform. Maybe me writing this article and sign posting it might be the first time you have heard of it? However… Read more
Kickstart your Monday mornings
Imagine that it’s mid morning on Monday – are you raring to go? Focused? On track? Or are you perhaps already struggling to prioritise your to do list? Is there… Read more
Reasons (excuses) for not doing email marketing
many of the women that I work with are not taking advantage of the benefits email marketing offers their business, for various reasons – and believe me, I think I… Read more
My thoughts on midlife
I was 50 last week and so, in a rush and because I felt that I SHOULD, I wrote a short article of things that I now know to be… Read more
Why connection in business is important (even for introverts)
One of the reasons why a lot of people come to running their own consultancy or solo business is they like being a team of one. They are fine in… Read more
50 things for 50 years
I was 50 on Friday! Getting older means getting better and we all need to remember that getting older is a privilege that not everyone gets to have. Here are… Read more
Why it took a global pandemic to wake me up
It might come as some surprise to you, but I have only been running my coaching business for two years full time. I trained as a coach YEARS ago –… Read more
How easy do you make it for people to buy from you?
Be honest, how often when you share a product or service on instagram, facebook or in an email newsletter, do you, deliberately or otherwise, neglect to give the price? How… Read more
Do you have social content block?
When this happens, don’t panic, simply take a step back. Close down the interwebs and open a new document and at the top write this question; What do… Read more