Practical articles to help you find clarity in your business, make confident decisions, overcome overwhelm and focus on what matters most.
I came across a quote yesterday that really hit home: “You’re not afraid of failing. You’re afraid of failing in front of other people.” Think about that. It’s not failure… Read more
The idea that your thoughts shape your reality is often dismissed by most people as pseudoscience.It lives for the sceptical, somewhere between all those things like vision boards, ‘The Secret’… Read more
I have felt a bit overwhelmed this week. I’ve been busy launching and creating my new mini programme, One Small Thing, tackling (or trying to tackle) the household jobs like… Read more
I have finally settled on my words of the year – yes words, plural. I couldn’t get it down to one and actually it feels really right to have these… Read more
Imagine that it’s mid morning on Monday – are you raring to go? Focused? On track? Or are you perhaps already struggling to prioritise your to do list? Is there… Read more
One of the reasons why a lot of people come to running their own consultancy or solo business is they like being a team of one. They are fine in… Read more
If like me you enjoy learning about self development and growth, listening to podcasts, reading books, articles and social media posts around self care related subjects, you’ll know that it’s… Read more
This is a point of view about pricing, which is a huge topic and one which throws up all the emotions around worth and self value and the like. … Read more
One of the things that I talk to the women I coach is to what extent they are hiding within their own lives. Hiding takes many forms and is particularly… Read more
When I was pregnant with our son, my husband and I decided that for the early years stage, we both wanted to spend a day a week alone with our… Read more
I was listening to a podcast recently, where the person being interviewed (who was talking about habit formation) said that the opposite of distraction was not focus as we would… Read more
Comparisonitis is the new made up word which everyone seems to be talking about at the moment – but what is it and why can it be so harmful? Comparisonitis… Read more
