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Happiness Hack

What’s draining you?

Life can be hard at times. Some days, or weeks can feel like a bit of a slog. Often, even though we have dreams and plans, we try to set… Read more

My favourite podcasts

I really like podcasts. I have only started really listening to them in the last 18 months or so but they have opened up a whole new world of content… Read more

Is your soul tired?

December can be a particularly tiring and tiresome month. The days are getting shorter, robbing us all of energy giving daylight. And often those daylight hours available are actually quite… Read more

Could Do Lists

Do you like a To Do List? Do you love to write it all out and then merrily go along ticking things off? I do. And hands up who has… Read more

Life’s little treats

Following on from my recent article about the comfort drawer, I wanted to ask you two questions; What is your idea of a treat? When was the last time that… Read more

Creating comfort

For the past few years now, I have kept something called a comfort drawer in my house (thanks to the wonderful Sarah Ban Breathnach for the original idea!). A comfort drawer… Read more

The thirty day challenge

  Part of creating a Simple Happy Life will inevitably involve creating new habits and rituals so that your life feels better, more meaningful, more fulfilling, and so ultimately you feel… Read more

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