Articles

This is the place for my thoughts on mindset and business growth.

Why not book mark it and come back to it regularly for more inspiration?

Your most powerful self

Get into a comfortable position. Allow your eyes to close and begin by focusing your awareness on your breath, breathing in and breathing out. Breathe in easily and effortlessly, then… Read more

Gratitude in motion

Ever since I started this blog I have been meaning to write about gratitude, but the truth is, it’s such a huge topic for me I didn’t know where to… Read more

After the chaos the calm..

I don’t know about you but the time between Christmas and the new year is a dreamy, calm time (apart from the bits involving a tigger like child who is… Read more

Without complaint

“The weather is so miserable this time of year.” “I can’t stand Christmas, can’t wait for it to be over.” “Why are my shoes NEVER where I have left them?… Read more

Surviving a bad day

Yesterday was not a good day. My husband was upset as he felt professionally slighted by a client and can’t shake it off. I sometimes work with him in a… Read more

The Flow of Tortellini

I was given a pasta machine as a gift from my mother a while ago but somehow never got round to using it. Until now! Last night we were child… Read more

Just jammin’

Jam. such a simple store cupboard item. Nothing too special? A bit ho-hum? I hear there are people out there who… shh… don’t. like. Jam. Hmm. Jam to me is… Read more

embracing the ordinary

There are a lot of messages out there about the ‘extraordinary’. Especially in ‘the media’. It seems that we all, at times, feel pressured to be living extraordinary lives, on… Read more