All is calm – your advent of self care

Because everyone needs an advent calendar, even/ especially overwhelmed women – here’s my very own uniquely designed and created digital calendar! Perfect for a treat for yourself or a gift for a friend.

Your All is calm calendar will be delivered to you as a beautiful layered PDF.

Each day when you click on the number, you will be taken to a secret page containing a letter from me to help you stay calm and joyful during the build up to Christmas.

This is NOT a Christmas planner, to do list thingy, far from it. Think of it as a daily piece of encouragement, reflection or perspective to keep you on an even keel throughout advent.

As well as fun and restorative ways to enjoy the season and to make time to relax and soak up the magic, it contains my thoughts about some trickier subjects such as:

• Managing other people’s expectations
• Navigating grief
• Saying no with grace
• Dealing with family dynamics
• The art of delegating – and more!

Then there are some more festive and fun topics which encourage you to take time for yourself, indulge your senses and find a bit of Christmas magic, just for you.

There are also some treats from myself and other wellbeing and creativity people scattered through the calendar to help you make time for fun and relaxation including:

• A festive creative activity from embroidery designer and published writer Clare Alban
• A relaxing recorded online yin yoga session with calming playlist from wellbeing and yoga guru Jo Hanks
• A live journaling for self care session with a festive theme on Sunday 30 November with… me!

The calendar will be delivered to you on Sunday 30 November. If you would like this to be sent directly to a friend, please put their email address in the notes when you order and I’ll sort that for you!

Buy the calendar before Sunday 9 November and enjoy the early bird discount!